The Yoga Center of Columbia is so much more than a local studio with a few yoga classes. They offer a variety of yoga styles, Pilates, mediation, and more, as well as a full roster of workshops and mini-sessions.
You won’t have the opportunity to get stuck in the same routine or get bored with options like Yoga for Healthy Bones or Yoga for Round Bodies. If you're short on time, you’ll find classes during the day, evenings, or weekends to work into your schedule. There are even classes for kids and teens, as well as specialty offerings for expectant or new mothers. Visit the website to see the styles available and times offered. There is also a detailed description for each teacher so you can read up and see which of his or her yoga philosophies matches your own.